Take our QUIZ... how FckEd is your Mothering Experience?


Make your Mamahood Experience Magical, Memorable and Marvellous 

Hey Mama,

I know why you're here. Motherhood isn't easy. There's no manual. Some time ago, you walked out of hospital with a precious newborn and absolutely no idea how to raise a human. And every day that followed, you've been learning on the job; wondering what's right and what's wrong, without pay, and with minimal gratitude.

You are SO not alone.

I know your struggles you are facing. There is an army of women out there who understand exactly where you're at. I absolutely see you. I hear you. 


That's why I created the 6-WEEK MAMA RESET program. An immersive learning experience that will change how you view and do motherhood.


The essence of this program is this:




This is your new chapter in Motherhood.





MAMA RESET is a 6 week, interactive, immersive video-based program that teaches smart, simple, effective strategies to revitalise your motherhood experience. This course allows you to recreate your Health & your Heart into your Mamahood journey.

It's designed and developed with 19 years of chiro-patient, one-on-one, hands-on experience, expertise and knowledge.

Whether you're a brand new mother, or still learning along the way, the program will offer you a whole new version of motherhood - one to fall in love with.

If you want to live more potently, feel more alive and enjoy enriched memories with your family, this program is for you.

There is no other MAMA RESET out there. This is the global movement and the internal shift that you've been waiting for.

MAMA RESET is for You If:

  •  You feel physically, emotionally and mentally exhausted.
  • You don't remember who you used to be
  • You find yourself only talking about your child or parenting
  • You think me-time is going to the toilet or having a shower!
  • You find yourself counting down the hours until bedtime
  • You struggle to navigate this new relationship with your partner
  • You sometimes feel resentment for your loss of freedom
  • You beat yourself up about parenting 'mistakes'
  • You thought parenting was supposed to get easier
  • You feel alone
  • You feel judged
  • You're tired of the guilt
  • You want to love yourself again
  • You want to enjoy motherhood
  • You don't want to yell at your kids anymore
  • You want to feel better, do better, be better
  • You're ready for a new way of living and a new motherhood



What Past Students Have Said


When does MAMA RESET Begin?


The program will is released 3 times a year, with doors opening in late January 2022.

Make sure you join our waitlist so you don't miss out!


How Does It Work?

Each week, you'll receive exceptional online content to read, watch or hear.

You can access the content from wherever you are, whenever you like.

It's six weeks of online video content, integrating neurology, physiology and 19 years of clinical practice.

You'll gain a thriving network of mamas on the exclusive Facebook community to connect and renew your experience.

You'll access weekly live Q and A sessions to answer every question you ever had on YOUR Motherhood journey.


It's fundamentally life changing. Are you ready?


Join the Waitlist

What's Included?

Week 1

We'll explore the subconscious pathways that have brought your journey of motherhood to where it is now. Essentially, you'll unlearn everything you've ever been taught about motherhood.

Week 2

Understand the psychology behind making YOU matter again. You'll learn about the structure of the motherhood brain and why it looks different from any other. You'll also learn the vital tools that connect your own brain with your child's, and how you can align your experiences for optimal harmony.

Week 3

We'll reveal how you can nourish your family with time-saving hacks and mealtime magic. Learn how to feed the family without all the fuss and hassle. You'll remove the daily overwhelm, anxiety and stress of motherhood. This week is a game-changer.

Week 4

You'll discover how to nurture, nourish and fuel your own body as we unveil the secrets on how to show up for yourself. You'll learn how to move like you love yourself, in a  way that supports and fits in with your lifestyle.

Week 5

This week is all about rediscovering JOY. You'll redefine your OWN values and connect them with motherhood. You'll reformulate 'failure' and undergo a total mindset shift. We'll bring more joy, abundance and peace into your life. This week is all about YOU.

Week 6

You'll connect with other mums, create a tribe and forge valuable connections. Letting go of any habits that aren't serving you, we'll dive into the importance of support, asking for help and embracing motherhood. You'll walk away with a Motherhood Revival Plan, ready to take on your new Mamahood experience in the real world!



You'll Walk Away With:

  • A personalised Motherhood Revival Plan to implement into your daily life
  • A calm, mindful and connected family
  • Simple strategies that quickly alleviate stress and frustration
  • A healthy lifestyle you'll love to live
  • Mealtime peace and happiness
  • Easy systems that allow you to take care of yourself
  • Tools for responsive listening and less anger in the family
  • A value system, and the revelation of what matters to YOU
  • Integrating YOU back into your week
  • A simple, productive daily routine that serves your lifestyle
  • A network of mums who truly understand and support one another



Ange C

It’s a course that we as Mums all deserve! It provides a space for us to evaluate where we are at and why we are there, but best of all, provides actionable steps to make simple positive changes. I love love loved making time each week to reflect on me as a Mum and look at ways that I can make MY life more fulfilling and FUN! It’s so easy for us to get bogged down with routine and life, and forget what matters most to US! This course provided me with space to do just that!

Courtney M

This course was exactly what I needed to pause purposefully and to fall back in love with my motherhood. The course modules are bite sized, full of great content, and have simple and FUN ways to reflect on and refresh your choices and the way to being your SELF!




Hey Beautiful Mama, if you've read this far then you may like to learn more bout me, the Founder and Creator of Mama Reset.

My name is Dr Ali Young, a chiropractor, and I developed the 6-WEEK MAMA RESET program for mums just like you. Mums who have simply had enough. 

It's the armour and the tool belt you need when the next motherhood catastrophe comes your way.

With 19 years in Clinical Chiropractic Mother-centric practice, I've supported thousands of mums and their families. I've heard thousands of stories from women. And they all have one underlying thread that binds them:

Motherhood is hard.

Over the last two decades I've helped mums implement simple yet effective daily strategies to beautify their motherhood experience and enrich their lives.

Working with brain health and body health, I've been afforded the honour of resetting their motherhood experience, time and time again.

Now, my strategies are available to you.

I have two small children myself. I know the depths of exhaustion that you've been to. And I'm here to help change all of that.

If you're ready for an opportunity that will change everything you've ever been told about motherhood, if you're ready to step into your most beautiful self, then I'm here for you.

This is my life's work, my soul's work, on screen, in the palm of your hand. Ready to watch wherever you are, whenever you like. It's like having a mama coach who is there with you. Every. Step. Of. The. Way.

The time has come for change. Click that button and let's begin.


Join Our Waitlist

Don't miss your opportunity to join the Mama Reset when the doors open in early 2022!

Frequently Asked Questions

Here are some common questions that people ask before joining The 6 Week Mama Reset.