Are you Ready to Reset Your Working Mum Life? Join the Waitlist Today. Doors open 8th March.

 Empowering Working Mums in Health to Live their Knowledge.

Dr Ali Young is a strategist for working mums to achieve health, success & connection.

Dr Ali Young is a Working Mum Health Strategist.


Creating strategies to find health, decrease stress & find yourself again.

Want Simple Steps - Dr Ali has them for you here!

Attention all working mothers!


Are you feeling overwhelmed and stressed trying to balance your career and family life? Do you struggle to find time for yourself and your own well-being? It's time to take control and Live the Knowledge with me.

As a working mother, you are juggling, work-life, home-life and trying to find time for you swell! You probably understand the importance of taking care of others(and do it without question), but it's just as important to take care of yourself. That's why I have created the Simple Steps package, to support you to reach your full potential and to LIVE THE KNOWLEDGE.

I want to empower you with knowledge and support you to live it. So, you aren't just dragging your way through everyday... you are excited to show up for yourself, your career, and your family!

WORK. MAMA. LIFE. is available now from all good bookstores.

From motherhood burnout to abundant joy, vitality and health. Join with me in exploring the 5 Pillars of Healthy Motherhood and empowering yourself to choose your own adventure.


I want to Buy the Book

The Podcast

Come and Join Dr Ali and her variety of amazing guests on her weekly podcast. Work. Mama. Life.  is Dr Ali's re-imagined love story to mum's on the real-ness, the health, the heart and the journey.

Working Mama Reset - Currently Working with Mums!

Dr Ali's signature online course for career working mum's. She will guide you through reclaiming your health & heart in motherhood, fanning your inner flame and allowing yourself to thrive again. This is the only time she will be hosting the course in this format in 2023... make sure you reserve your place today!

New Book Work.Mama.Life.

 Available in Bookstores now.

Are you ready to start making changes today. Dr Ali's first book explores all the reality and ease you can choose when coming back to health and self on this motherhood journey. Written by a real mum who has recovered from burnout, it's my love-story just for YOU. 

Download your free sample chapter from Work.Mama.Life today. 

Would you like a sample of WML to really sink your teeth into. I've got you Mama.

Fill in the form and you will be sent it straight away to your inbox to read at your leisure. 

I'd love to read how to reset my health!

Get started reading today and begin to change your working mama world!

We won't send spam. Unsubscribe at any time.

 I'm a mother, a chiropractor, a connector and I love helping mums bring back their health & heart to their motherhood journey. 

I believe that the social expectations of motherhood are driving a burnout and health-crisis in our mothers. I've both recovered from burnout, and helped 1000's of mothers in my practice over the last 20 years. 

I graduated from RMIT University in 2002, and since then have been working with mum's and their children to reclaim their health & self. I've been in private practice since 2003, and currently practice in regional QLD.

I now work with women across the globe to spark the joy and fun back into their day, to thrive again, to connect with the families and communities, and to find that living a healthy, vibrant and vital life doesn't have to be hard... in fact it can be downright easy.




To get you started on health & heart journey!

Work with Dr Ali

The Working Mama Reset

Dr Ali's signature program runs three times a year, an immersive video based program with weekly live Q and A sessions with Dr Ali to guide you on your journey.

If you are ready to reimagine your health & heart in your mama hood journey, this is the course for YOU. 


I want to learn about the Mama RESET.

Health Business Mama - Coaching Support.

Dr Ali has been working with health professionals for over 15 years, and is now offering her business, health and self coaching to working mum's in the health space. This isn't your normal coaching experience, we will work on your experience using the lens of motherhood and 20 years of successful business life to curate the career, business and life of your dreams.

Coach with Dr Ali

Listen to her Podcast

Work.Mama.Life. is Dr Ali's podcast on all things Motherhood. She is joined by exceptional guests sometimes, and loves bring information to Mothers the world over. Click below to go to the podcast page! 


Podcast Time!

Courtney M.

There is raw empowerment in the truth and transformation happening in group conversations and shares. I felt super welcomed, included and supported like no other course, by Ali and the whole HOOD I share this amazing course with.

Ange C

I love love loved making time each week to reflect on me as a Mum and look at ways that I can make MY life more fulfilling and FUN! It’s so easy for us to get bogged down with routine and life, and forget what matters most to US! This course provided me with space to do just that!

UnFcK Mothering – yes it’s a thing!

What the hell are we talking about.... well if you heard as many mums as I do say they ”over it”, ”its not enjoyable”, and secretly ... ”they think its FcKed”, and you are one of them... then this is for you!

Take our QUIZ... how FckEd is your Mothering Experience?

Do you want to reclaim your mothering journey?

I love helping mums reclaim their journey... and I’d love to help you!

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