Work.Mama.Life with Dr Ali Young

Work.Mama.Life with Dr Ali Young

Hosted by: Dr Ali Young, Chiropractor

Dr Ali Young is a Chiropractor and author of Work.Mama.Life... passionately serving working mothers to bring back the health & heart to their motherhood journey. This podcast is for working mum's looking to kick...

Episodes

#71 - 10 Simple Tools for Working Mum Business Owners

Season #2 Episode #71

Are you a working mum and also a business owner. Be it a small, medium or large size business, you are navigating a whole different ball game when it comes to the 'juggle' of working mum life. In this episode I dive...
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#70 - Suzanne Culberg - Authentic Motherhood

Season #2 Episode #70

This episode we explore Suzanne's movement from the corporate world to becoming a weight loss coach, and now the amazing work she does with mothers on learning how to say NO. She is an international mindset coach,...
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#69 - Fear in Motherhood

Season #2 Episode #69

This short sharp chat is for all the working mums out there who are diving into a little bit of fear. I chat about uncovering the stories that are holding us back, how the perfect mother myth can affect our enjoyment...
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#68 - Leesa Barr - Cosmetic Chemist & Heart Filled Motherhood

Season #2 Episode #68

Uncovering the stories of a very busy working mum that you just never knew were there is one of the greatest pleasures I have on this podcast. Today I chat with Leesa Barr. Leesa and I actually live about 400m from...
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#67 - Why Your Brightness Matters

Season #2 Episode #67

Have you wondered why it really matters if you burn brightly from the inside? How your awesomeness communicates with other peoples awesomeness? The How and Why of allowing your innerself to show up... all the freaking...
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#66 - Determining your Worth

Season #2 Episode #66

This week I chat about how we determine our worth as a mother. Are we providing ourself a lens where we are only determining it based upon the 'outcomes' of our mothering, or are we looking backwards at worth...
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#65 - Dr Lucy Burns - Sugar, Health & Motherhood

Season #2 Episode #65

This weeks episode see's the amazing Dr Lucy Burns from Real Life Medicine join us to chat about her health journey, her motherhood, and how she has changed her life dramatically by changing her mindset and how she...
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#64 - Chaos to Calm

Season #2 Episode #64

Chaos isn't always the crazy, the fluster and the hot-mess mum moments. Chaos can show up in so many ways, and learning how to navigate out of the chaotic realm into calm is a working mum's super power. In this...
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#63 - Cyberspychology & the Modern Mother

Season #2 Episode #63

Join Jocelyn Brewer and myself as we chat all things the modern mother experience, our involvement in technology and how we can do it different and better. We dive into the impact of technology and the role that we...
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#62 - Kelly Bell - Mothering, Business & Life Skills

Season #2 Episode #62

In this weeks episode I have the glorious Kelly Bell joining me to chat about her massive pivot from Classroom teacher to online support for teachers through NSW. Covid created a new level of stress for Kell, and as...
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#61 - The Surrender Concept

Season #2 Episode #61

Have you ever wondered what it's like to realise things need to change when you are navigating the working mother life? The surrender concept is just this for me. Surrendering to the concept that maybe what was big...
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#60 Zoe Haack - You Already Knew

Season #2 Episode #60

In today's episode, I chat with author Zoe Haack all about restoring fun, play and 'real' childhood back into childhood. Zoe has had an extraordinary journey, and has moved wholly to supporting families to embrace a...
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