All Episodes
Episodes
#84 - EOFY - Creating Ease for Working Mums
This weeks episode of the podcast is for all of you looking down the barrel of the end of JUNE... thinking holy moly, I need to do ALL THE THINGS to get my head around end of financial year... then this weeks episode...
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#83 - Georgina Windebank - The Holistic Sleep Mama
Joining us today in the Work Mama Life lounge is the amazing Naturopath and creator of the Holistic Sleep Project, Georgina Windebank. I'm sure you will agree with me, that she is a force to be reckoned with after you...
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#83 - Psychological Intelligence, Motherhood & Work
Have you ever wondered how the psychological quotients impact and make a difference to our motherhood and working mother experience? Today I dive into what psychological quotients mean, yes that's the IQ, EQ, SQ and...
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#81 - Health Business Mama
It's time for a new direction, and I'm diving headlong into my greatest passion - supporting Working Mums who own Allied Health Businesses. Supporting women to create a values driven practice experience, and have a...
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#80 - Finite Energy, Burnout & Work
Exploring how to manage our energy, be it as a mother, a working mother or a health professional is one of the hardest things to navigate. We are conditioned to show up in service continuously, yet when we choose to...
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#79 - Dr Anthea Todd - Hormones, Health & Motherhood
This episode with the fabulous Dr Anthea allows us to dive into the role that our hormones play in our health, some common misconceptions we face as mothers with our hormones, and her simple tips if you are...
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#78 - How Trauma in Motherhood can impact your Service
This is an episode for all of the healthcare and service provider mums out there... because it is something that floats close to home for me, and something I really wanted to share with you. There has been a lot of...
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#77 - Ange Craze - IVF, Motherhood & Skincare!
Today we are hanging out with Ange Craze from Tully Skincare, with an exceptional story of resilience, IVF, and her emergence into working motherhood. Ange began her career as a teacher, something she still enjoys...
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#76 - Emma Gilmour - Booze, Motherhood & Stress
Welcoming Emma Gilmour into the Work Mama Life world today, and you are all going to totally love it. Emma is from Hope Rising Coaching, and works with middle aged women to change the conversations and relationships...
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#75 - How I Reset over the Holidays
Welcome back to 2023! I am rested, rejuvenated, and ready to be back... but there was a time where I didn't think that would happen! You see... I was limping to the line at the end of 2022, and it snuck up on me in a...
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#74 - Laura Campbell - From London to HipSurfers
Todays episode is with the effervescent Laura Campbell from HackerLily - a company bringing her very well designed and super supportive HipSurfer to Australian shores. Laura has worked with some of the worlds' largest...
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#73 - Can we GIVE too much?
When did you just have that blinding realisation that you have given too much? That you've suddenly ended up with too much going on in your world, and you are, once again, at the bottom of the pile. Or you've just...
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