#47: Pillar 2: Move Like a Mother

This bite-sized episode chats about listening to the season of life that you are in, not 'over-exercising' if you are in high stress or burnout, and making sure that you do exercise that supports your system.

Tomorrow I open the doors to the Work.Mama.Life. Lounge - an online community full of amazing working mum's. You can get a sneak peek here www.draliyoung.com/lounge