RE-RELEASE - #71 - 10 Tips for busy Professional Mums to simplify their life.

Welcome to the Re-Release of one of my favorite episodes, 10 tips for busy professional working mums to maintain health, vitality and wellbeing. 

I am so excited to be getting back into podcasting again, and this episode is a little taster of what we have coming up. Mums of Perth, I will be particularly working hard to provide you with simple tools, new professionals, and some regular faces too, that will support you in your journey away from burnout and towards a life you love living again. 

Over the next few weeks this re-releases will cover some of the most common questions I get in practice everyday. And then we will be diving into new content!

If you would like a copy of my book you can grab it from Booktopia here, or in practice at Nervana Palmyra.